Boxing Gloves (by weight, oz)
| Body Weight |
Recommended Glove Size |
| Under 60 kg |
8–10 oz |
| 60–75 kg |
12 oz |
| 75–90 kg |
14–16 oz |
| Over 90 kg |
16 oz+ |
For heavy bag training, add 2 oz to your competition size for extra wrist and hand protection.
MMA Gloves
| Size |
Hand Circumference |
| S |
Under 18 cm |
| M |
18–21 cm |
| L / XL |
21 cm+ |
Apparel (T-Shirts, Hoodies, Rashguards, Shorts)
| Size |
Chest (cm) |
Height (cm) |
| XS |
84–88 |
160–168 |
| S |
88–96 |
165–173 |
| M |
96–104 |
170–178 |
| L |
104–112 |
175–183 |
| XL |
112–120 |
180–188 |
Shin Guards
| Size |
Height |
| S |
Under 165 cm |
| M |
165–175 cm |
| L |
175–185 cm |
| XL |
185 cm+ |
Still unsure? Contact us and we'll help you pick the right size.